Caregiving is both rewarding and stressful at the same time. In this episode of the Empowered Caregiver podcast, ValerieB continues the series on recovering from burnout.
She will discuss: *What anticipatory grief is. * How to grieve a loved who is still alive. * How an emotional release valve will help you.
The Empowered Caregiver podcast is a safe space for caregivers who are in need of encouragement, wisdom, and daily useful tools on this caregiving journey. Whether you are new to caregiving or have been a caregiver for years, this podcast is designed for real talk about the realities of caregiving.